Knowing yourself inside and out — counseling & somatic practice with Bernadette Chavez Piñon
Listen here.
Let’s welcome our first guest to the podcast! In this episode of Brave and Well, I’m joined by my friend and colleague Bernadette Chavez Piñon. Bernadette is an Austin-based therapist who supports individuals in their journey to have a healing connection within themselves so that they may have meaningful connections with others.
Tune in to hear us explore—
Grounding practices for challenging times & simple ways to check in with ourselves
How Bernadette holds space for herself and her clients
Bernadette’s journey to private practice & how she aims to find flow in her business and life
Disconnecting, productivity and worthiness
Supporting yourself and your practice by building relationships
Bernadette even opens and closes our conversation with a grounding meditation, so all of us can get more comfortable in our bodies and clear in our minds.
I hope you’ll listen then get in touch to let me know what you think. And don’t forget to visit Bernadette’s website to learn more about her work!
Links
Visit Bernadette’s website to learn more about her work
