Breathwork for Business Owners with Amy Kuretsky

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Welcome back to Brave & Well! In this episode, I’m speaking with Amy Kuretsky, an acupuncturist, breathwork facilitator and clinic owner based in Minneapolis, MN.

Amy helps successful business owners tap into their intuition, trust themselves more, and do business differently. Together, we discuss breathwork modalities, how our healing journeys intertwine with our business journeys, and different practices for self-reflection.

Amy also tells us about her experience with Profit First and the financial challenges of being a business owner. And I share some recent fears and struggles I’ve been facing in my business.

Tune in as we explore:

• How to use breathwork for support in your business

• Examining our narratives around perfectionism, overachieving & failure

• Tarot & journalling for self-reflection

• Embracing change, evolution & discomfort

Links

More from Amy:

• Visit Amy’s website

• Listen to Amy’s podcast

• Get Amy’s free 5-day breathwork challenge

• Visit Constellation Acupuncture

More from Brave & Well:

• Follow Brave and Well on Instagram

• Sign up for the Brave and Well newsletter

Work with me!

• Get my workbook — Laying the Foundation for your Private Practice

• Join my Private Practice Circle in Fall 2023 — https://www.braveandwell.com/private-practice-circle

• Join my Group Practice Circle in Fall 2023 — https://www.braveandwell.com/group-practice-circle